Nutmeg Essential Oil Datasheet
Nutmeg essential oil is a colorless pale yellow liquid that is most useful as a digestive tonic. Due to its therapeutic and warming properties, this oil is used by aromatherapists and naturopathic practitioners.
PLANT PART
Seeds
AROMA
Exotic and Sensual, Spicy, Warm and Radiant
NOTE
Middle
Essential Oil Datasheets
Essential Oil Datasheet | Nutmeg
Nutmeg – Myrtistica fragrans
Nutmeg essential oil is derived from an evergreen tree that produces a fleshy red fruit. The exterior husk is dried to produce Mace Essential oil, while the seeds are used to produce Nutmeg Essential Oil. The colorless pale yellow liquid is most useful as a digestive tonic. It has been a culinary staple dating back to Ancient China and was commonly used in Britain by the 8th century. Today it is used by both the food and cosmetics industries. Due to its therapeutic and warming properties, this oil is also used by aromatherapists and naturopathic practitioners.
Country of Origin:
Indonesia, Sri Lanka
Extraction Method:
Steam Distilled
Botanical Family:
Myrtaceae
Chemical Families:
Monoterpenes, Monoterpenols, Esthers
Precautions
- Skin Irritation
Therapeutic Properties
Nutmeg Essential Oil has found its place as digestive support and helps to reduce gas and aid with diarrhea and nausea. It has also been instrumental in easing swollen joints and muscles, and it also helps to ease the pain of arthritis and rheumatism.
| Antidepressant | Antiseptic | Antispasmodic |
| Aphrodisiac | Circulatory Stimulant | Nervine |
| Sedative | Tonic | Anti-inflammatory |
| Cooling | Hypotensive | Skin Healing | Analgesic | Antioxidant | Antibacterial | Antidepressant | Antifungal | Antirheumatic |
| Carminative | Circulatory Stimulant | Digestive Aid | Rubefacient | Sedative | Warming |
Body Systems Applications
Circulatory System
Circulatory System
Lower Blood Pressure & Palpitations
Diffuse aromatically and use topically on the back of neck or bottoms of feet to provide relief.
Digestive System
Digestive System
Irritable Bowel Syndrome & Crohn's Disease
Use aromatically in a diffuser or use topically on the back of neck or bottoms of feet to provide relief.
Endocrine System
Endocrine System
Immune System
Immune System
Integumentary System
Integumentary System
Oily & Dry Skin
Use topically to affected areas to provide support.
Insect Bites, Acne & Wounds
Use topically to affected areas to provide relief.
Limbic System
Limbic System
Anxiety & Depression
Diffuse aromatically or use topically on pulse points to provide support to the system.
Lymphatic System
Lymphatic System
Muscular System
Muscular System
Muscle Spasms & Tense Muscles
Use topically with lavender on affected areas for relief.
Nervous System
Nervous System
Reproductive System
Reproductive System
PMS & Menopause
Diffuse aromatically or use topically on abdomen area to provide relief.
Respiratory System
Respiratory System
Skeletal System
Skeletal System
Urinary System
Urinary System
Safety
If used in large amounts, Nutmeg Essential Oil can cause toxic symptoms such as nausea and tachycardia. Avoid use during pregnancy. The use of the oil on the skin is considered safe at low dilutions (1%). Nutmeg can irritate the skin when oxidized, and also if used in higher dilutions, as it is a hot oil.