Ginger Essential Oil Datasheet
In traditional Chinese medicine, ginger essential oil is used in conditions where the body cannot handle internal and external moisture.
PLANT PART
Rhizome Root
AROMA
Spicy, Sweet, Warm
NOTE
Middle-Base
Essential Oil Datasheets
Essential Oil Datasheet | Ginger
Ginger – Zingiber Officinal
In traditional Chinese medicine, ginger is used in conditions where the body cannot handle internal and external moisture. Diarrhea from an upset stomach or excess mucus due to colds and flu are instances of internal moisture. External damp conditions in the winter aggravate circulatory concerns such as arthritis and rheumatism. Ginger is a warming oil that is good for both.
Country of Origin:
Native to southern Asia, countries such as China, Madagascar, and India
Extraction Method:
Steam Distilled
Botanical Family:
Zingiberaceae
Chemical Families:
Sesquiterpenes, Monoterpenols, Aldehydes and Oxides
Precautions
- No known contraindications.
- May cause irritation for those with sensitive skin.
Therapeutic Properties
Ginger’s anti-inflammatory and pain-relieving properties are due to its high sesquiterpene content. It also provides pain relief, alleviates inflammation, destroys bacteria, reduces the severity of nausea and vomiting, assists with gas, promotes perspiration allowing the skin to eliminate waste, helps remove mucus from the respiratory system, and warms the area by generating increased blood flow and circulation.
| Analgesic | Anti-oxidant | Aphrodisiac |
| Anti-inflammatory | Antibacterial | Antiseptic |
| Antispasmodic | Antiemetic | Carminative |
| Diaphoretic | Digestive | Warming |
| Expectorant | Febrifuge | Laxative |
| Rubefacient | Stimulant | Tonic |
| Decongestant | Neurotonic |
Body Systems Applications
Circulatory System
Circulatory System
Colds & Sinus Infections
Apply topically to bottoms of the feet or back of the neck and diffuse aromatically to help provide relief.
Digestive System
Digestive System
Nausea and Morning Sickness
Diffuse aromatically or take internally in a glass of warm water. It can also be applied topically on the wrists and abdomen for flatulence, vomiting, gastric spasms, and nausea.
Heartburn and Reflux
Take in a capsule with lemon to relieve heartburn and acid reflux.
Spasms and Cramps
Dilute topically and apply over the abdomen for warming and to relieve discomfort.
Colic and Constipation
Apply topically diluted over the intestines or take internally in a glass of warm water to ease constipation and to promote healthy digestion.
Endocrine System
Endocrine System
Immune System
Immune System
Integumentary System
Integumentary System
Limbic System
Limbic System
Anxiety, Depression, & Nervous Tension
Apply topically or diffuse aromatically to relieve symptoms.
Lymphatic System
Lymphatic System
Muscular System
Muscular System
Aches & Pains
Apply topically to area of concern to help provide relief.
Nervous System
Nervous System
Vertigo
Diffuse aromatically or from an inhaler or take internally in a capsule.
Alcohol Addiction
Take internally in a capsule as needed for cravings.
Brain Support and Memory
Use an inhaler to help stimulate the brain or take it internally in a capsule.
Reproductive System
Reproductive System
Cramps & Painful Complaints
Apply topically over abdomen area to help provide relief.
Respiratory System
Respiratory System
Congestion and Sinusitis
Dilute and apply topically over the chest and throat or diffuse aromatically to bring relief for colds, sinus infections, by expelling mucus from the lungs.
Cold, Flu, and Sore Throat
Take internally in a capsule, or gargle and apply topically to the bottoms of the feet to strengthen the immune system.
Skeletal System
Skeletal System
Sprains and Broken Bones
Dilute and apply topically to the area of concern to promote healing.
Urinary System
Urinary System
Safety
Though non-toxic, use in low dilution when applying to the skin, such as in baths or massage oils.